Identifying your values is one of the most important and yet rewarding things you can do for yourself.  Your values underpin everything that you do, and they also guide your decision making – so it is really important that you are able to identify your highest values.

To get you started, here is a free download list of values that you can go through and start thinking about what is really important in your life. Once you have identified some values – you may wish to purchase the Values Workbook that I have created, that helps you work through the process of identifying your highest values and being able to prioritise your values.